| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| | | | | | | |
| X-bike
Martha 7:15 - 7:45 | | | | | |
Biathlon
Martha 9:30 - 10:30 | TRX Workout
Martha 7:45 - 8:30 | Rebounding
Martha 9:30-10:00 | X-bike
Terri 7:30 - 8:15 | | Rebounding
Eric 9:30 - 10:30 | Pilates
Dorothy 9:30 - 10:30 |
Body Blast TRX
Martha 10:30 -11:30 | Ultimate Conditioning
Helen 9:30-10:30 | BodyBlast TRX
Martha 10:00 - 11:00 | 3s's
Terri 9:30 - 10:30 | Zumba
Francesca 10:30 - 11:30 | Anusara Yoga
Rose 10:00 - 11:25 | Rock Body
Dorothy 10:30 - 11:30 |
Silver Sneakers One
Martha 11:30 -12:30 | 3s's (Rebound/TRX)
Terri 10:30 - 11:30 | Silver Sneakers
Lizette 11:30 - 12:30 | Power Sculpte
Helen 10:30 - 11:30 | Circuit Burn
Eric 11:30 - 12:30 | Koga
Leesa 0:30 - 11:25 | Vinyasa Yoga
Jessie 10:30 - 12:00 |
3s's Rebounding/TRX
Martha 5:30 - 6:15 | Silver Sneakers 2
Martha 11:30 - 12:30 | Vinyasa Yoga
Jessie 11:30 -1:00 | Yoga Stretch Silver
Martha 11:30 - 12:30 | Vinyasa Yoga
Jessie 6:00 - 7:30 | Boxing
Nick 10:30 - 11:30 | Rebounding
Dorothy 11:30 - 12:30 |
Rock Abs
Martha 6:15 - 6:30 | Rock Booty
Helen 5:30 - 6:30 | X-Bike
Terri 5:30-6:00 | Pilates
Dorothy 6:00 - 7:00 | X-bike
Martha 6:30 - 7:00 | X-Bike
Eric 11:30 - 12:15 | Yoga
Rose 4:30 - 6:00 |
Ultimate Conditioning
Helen 6:30 - 7:30 | Rebounding
Dorothy 6:30 - 7:30 | TRX and Abs
Terri 6:00 - 6:30 | Yoga
Barbara 6:30 - 7:30 | Rock Abs
Martha 7:00 - 7:15 | Zumba
Lizette 12:30 - 1:30 | |
Power Yoga
Barbara 6:30-7:30 | Power Yoga
Jamie 6:30-7:30 | Rock Body
Eric 6:30-7:30 | Traditional Boxing
Nick 7:00 - 8:00 | Rock Body
Martha 7:15 - 8:00 |
| |
X-Bike
Eric 6:30 - 7:15 | Boxing Conditioning
Steven 7:00 - 8:00 | Traditional Boxing
Nick 7:00 - 8:00 | Rock Climbing
Matt 7:00 - 8:30 | | | |
Traditional Boxing
Nick 7:30 - 8:30 | Triple Energy
Dorothy 7:30 - 8:30 | Rebounding
Eric 7:30 - 8:30 | Zumba
Marcos 7:30 - 8:30 | | | |
Pilates
Daniela 7:30-8:30 | Rock Climbing
Matt 7:30 - 9:00 | Pilates
Daniela 7:30 - 8:30 | |  Must Sign In 1/2 Hour Before Class Starts
|
Rebounding
Eric 7:30 - 8:30 | Vinyasa Yoga
Jamie 7:30 - 9:00 | TRX and Abs
Eric 8:30 - 9:00 | |
Vinyasa Yoga
Jessie 8:30 -10:00 | Zumba
Julia 8:30 - 9:30 | Kick Boxing Beginners
Carlos 8:00 - 9:00 | |
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