Studio Etiquette
at THE ROCK Health & Fitness Club  •  Astoria, NY

1. Classes are a group activity;  we request that you follow the instructor's routine.
2.  Please try to be on time.  Beginners try to arrive early and tell the instructor it is your first time.
3.  Keep conversation to a minimum.
4.  Turn off your cell phones.
5.  Please wait for the previous class to leave the room before you enter.
6.  Appropriate exercise attire must be worn.
7.  Reserving spaces for others is not permitted.
8.  We recommend the use of towels.
9.  Members may not use the stereo equipment.
10. We ask that you return all equipment to the proper storage area.